Lorenzo Venturini 2x20:00/3:00r row
10,775
Meters
40:00.0
Time
1:51.3
Pace
781
Calories
167
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,829 |
| Overall Time | 46:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 128 |
July 03, 2025 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,775 | 1:51.3 | 253 | 1172 | 22 | 167 |
| 20:00.0 | 5,416 | 1:50.7 | 257 | 1185 | 22 | 166 |
| 20:00.0 | 5,359 | 1:51.9 | 249 | 1158 | 22 | 169 |
| r54 |
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Workout Graph
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