Lorenzo Venturini 2x30:00/2:00r row
15,174
Meters
1:00:00.0
Time
1:58.6
Pace
1021
Calories
150
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,197 |
| Overall Time | 1:04:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 118 |
April 18, 2025 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,174 | 1:58.6 | 210 | 1021 | 18 | 150 |
| 30:00.0 | 7,585 | 1:58.6 | 210 | 1021 | 18 | 149 |
| 30:00.0 | 7,590 | 1:58.5 | 210 | 1022 | 19 | 151 |
| r23 |
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Workout Graph
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