Lorenzo Venturini 11:03 row
2,840
Meters
11:03.7
Time
1:56.8
Pace
193
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 124 |
April 16, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 2,840 | 1:56.8 | 219 | 1055 | 19 | 148 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 | 148 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 | 154 |
| 11:03.7 | 257 | 2:03.9 | 184 | 932 | 18 | 144 |
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Workout Graph
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