Lorenzo Venturini 2x30:00/2:00r row
15,110
Meters
1:00:00.0
Time
1:59.1
Pace
1012
Calories
153
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,130 |
| Overall Time | 1:04:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 120 |
April 05, 2025 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,110 | 1:59.1 | 207 | 1012 | 19 | 153 |
| 30:00.0 | 7,584 | 1:58.6 | 209 | 1020 | 19 | 152 |
| 30:00.0 | 7,526 | 1:59.5 | 205 | 1004 | 19 | 155 |
| r20 |
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Workout Graph
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