15:30.2 row on April 16, 2023

John Oulton 15:30.2 row

3,602

Meters

15:30.2

Time

2:09.1

Pace

222

Calories

Average Watts	163
Calories Per Hour	859

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD - 50,40,30,20,10 Cals with 2min easy intervals