19:00.0 row on January 05, 2023

John Oulton 19:00.0 row

5,019

Meters

19:00.0

Time

1:53.5

Pace

355

Calories

Average Watts	239
Calories Per Hour	1122

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD - 4min, 3min, 2min, 1min, 2min, 3min, 4min with 2min rest intervals