16:00.0 row on December 30, 2022

John Oulton 16:00.0 row

4,215

Meters

16:00.0

Time

1:53.8

Pace

297

Calories

Average Watts	237
Calories Per Hour	1115

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD - 1min, 2min, 3min, 4min, 3min, 2min, 1min Pyramid / 1min easy Intervals