Line Abildskov Mose 3000m row
3,000
Meters
16:31.0
Time
2:45.1
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 518 |
| Drag Factor | 89 |
December 04, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.0 | 3,000 | 2:45.1 | 78 | 567 | 31 |
| 3:10.2 | 600 | 2:38.5 | 88 | 602 | 32 |
| 3:09.3 | 1,200 | 2:37.7 | 89 | 606 | 33 |
| 3:11.0 | 1,800 | 2:39.1 | 87 | 598 | 33 |
| 3:09.6 | 2,400 | 2:38.0 | 89 | 605 | 33 |
| 3:50.8 | 3,000 | 3:12.3 | 49 | 469 | 27 |
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Workout Graph
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