Line Abildskov Mose 3000m row
3,000
Meters
15:23.2
Time
2:33.8
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 497 |
| Drag Factor | 84 |
September 27, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.2 | 3,000 | 2:33.8 | 96 | 630 | 32 |
| 3:09.0 | 600 | 2:37.5 | 90 | 608 | 32 |
| 3:06.8 | 1,200 | 2:35.6 | 93 | 619 | 32 |
| 3:05.3 | 1,800 | 2:34.4 | 95 | 627 | 32 |
| 3:04.3 | 2,400 | 2:33.5 | 97 | 632 | 33 |
| 2:57.8 | 3,000 | 2:28.1 | 108 | 670 | 32 |
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Workout Graph
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