Jessica Chaplin 1x30c/1:00r BikeErg
1,149
Meters
3:11.3
Time
2:46.4
Pace
30
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,194 |
| Overall Time | 4:11.3 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 66 |
| Revolution Count | 217 |
| Power/kg | 0.09 |
| Drag Factor | 56 |
March 22, 2025 09:55:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:11.3 | 1,149 | 2:46.4 | 76 | 561 | 66 | |
| 3:11.3 | 1,149 | 2:46.4 | 76 | 561 | 66 | |
| r45 |
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Workout Graph
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