Jessica Chaplin 31:03 BikeErg
7,857
Meters
31:03.3
Time
3:57.1
Pace
198
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 51 |
| Revolution Count | 1594 |
| Power/kg | 0.03 |
| Drag Factor | 41 |
January 16, 2025 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:03.3 | 7,857 | 3:57.1 | 26 | 390 | 51 |
| 5:00.0 | 1,334 | 3:44.8 | 31 | 405 | 53 |
| 10:00.0 | 1,277 | 3:54.9 | 27 | 392 | 51 |
| 15:00.0 | 1,200 | 4:10.0 | 22 | 377 | 48 |
| 20:00.0 | 1,266 | 3:56.9 | 26 | 390 | 51 |
| 25:00.0 | 1,295 | 3:51.6 | 28 | 396 | 52 |
| 30:00.0 | 1,269 | 3:56.4 | 26 | 391 | 52 |
| 31:03.3 | 217 | 4:51.7 | 14 | 348 | 51 |
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Workout Graph
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