Jessica Chaplin 30:09 BikeErg
11,686
Meters
30:09.1
Time
2:34.8
Pace
313
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 71 |
| Revolution Count | 2157 |
| Power/kg | 0.11 |
August 26, 2022 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.1 | 11,686 | 2:34.8 | 94 | 624 | 71 |
| 5:00.0 | 1,707 | 2:55.7 | 64 | 521 | 62 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 73 |
| 15:00.0 | 1,919 | 2:36.3 | 92 | 615 | 70 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 661 | 74 |
| 25:00.0 | 1,971 | 2:32.2 | 99 | 641 | 74 |
| 30:00.0 | 2,040 | 2:27.0 | 110 | 678 | 77 |
| 30:09.1 | 52 | 2:55.0 | 65 | 524 | 67 |
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Workout Graph
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