Jessica Chaplin 30:06 BikeErg
11,608
Meters
30:06.6
Time
2:35.6
Pace
312
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 0.11 |
| Drag Factor | 40 |
August 17, 2022 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 11,608 | 2:35.6 | 93 | 619 | 75 |
| 5:00.0 | 1,630 | 3:04.0 | 56 | 493 | 63 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 71 |
| 15:00.0 | 1,945 | 2:34.2 | 95 | 628 | 75 |
| 20:00.0 | 1,956 | 2:33.3 | 97 | 633 | 76 |
| 25:00.0 | 2,094 | 2:23.2 | 119 | 709 | 81 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 86 |
| 30:06.6 | 41 | 2:40.9 | 84 | 588 | 73 |
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Workout Graph
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