Jessica Chaplin v0:45/0:53r...6 BikeErg
1,932
Meters
4:30.0
Time
2:19.7
Pace
53
Calories
| Rest Distance | 416 |
|---|---|
| Rest Time | 9:12.0 |
| Overall Distance | 2,348 |
| Overall Time | 13:42.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 75 |
| Revolution Count | 415 |
| Power/kg | 0.16 |
| Drag Factor | 60 |
May 11, 2022 17:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,932 | 2:19.7 | 128 | 741 | 75 | |
| 0:45.0 | 310 | 2:25.1 | 114 | 693 | 73 | |
| r: 0:53 | 182 | |||||
| 0:45.0 | 318 | 2:21.5 | 124 | 725 | 75 | |
| r: 0:34 | 50 | |||||
| 0:45.0 | 326 | 2:18.0 | 133 | 757 | 77 | |
| r: 0:37 | 40 | |||||
| 0:45.0 | 327 | 2:17.6 | 134 | 762 | 77 | |
| r: 0:38 | 42 | |||||
| 0:45.0 | 322 | 2:19.7 | 128 | 741 | 76 | |
| r: 0:38 | 69 | |||||
| 0:45.0 | 329 | 2:16.7 | 137 | 770 | 77 | |
| r: 5:52 | 33 | |||||
| r416 |
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Workout Graph
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