Jessica Chaplin v1000m/5:20r...2 row
2,000
Meters
8:16.4
Time
2:04.1
Pace
127
Calories
153
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 15:20.0 |
| Overall Distance | 2,026 |
| Overall Time | 23:36.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 112 |
March 19, 2022 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:16.4 | 2,000 | 2:04.1 | 183 | 930 | 25 | 153 | |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 25 | 152 | |
| r: 5:20 | 13 | ||||||
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 25 | 155 | |
| r: 10:00 | 13 | ||||||
| r26 |
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Workout Graph
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