Jessica Chaplin 20:06 row
4,237
Meters
20:06.6
Time
2:22.3
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 165 |
June 25, 2017 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,237 | 2:22.3 | 121 | 717 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 |
| 20:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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