Justin Read 1000m row
1,000
Meters
3:14.5
Time
1:37.2
Pace
84
Calories
169
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 128 |
November 19, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.5 | 1,000 | 1:37.2 | 381 | 1609 | 32 | 169 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 29 | 162 |
| 0:38.9 | 400 | 1:37.2 | 381 | 1609 | 31 | 170 |
| 0:38.4 | 600 | 1:36.0 | 396 | 1661 | 31 | 172 |
| 0:38.9 | 800 | 1:37.2 | 381 | 1609 | 34 | 172 |
| 0:39.7 | 1,000 | 1:39.2 | 358 | 1532 | 35 | 173 |
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Workout Graph
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