Justin Read 6x1:00/r row
1,672
Meters
6:00.0
Time
1:47.6
Pace
124
Calories
170
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 1,687 |
| Overall Time | 6:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 114 |
May 02, 2020 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 23 | 170 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | 161 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 167 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 22 | 171 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 24 | 172 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 175 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | 175 |
| r15 |
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Workout Graph
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