Justin Read 6x1:00/r row
1,683
Meters
6:00.0
Time
1:46.9
Pace
126
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,683 |
| Overall Time | 6:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 119 |
December 28, 2019 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 24 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 21 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 21 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 23 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 24 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 |
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Workout Graph
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