Dan Porter 1:10:00 row
12,115
Meters
1:10:00.0
Time
2:53.3
Pace
618
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 1998 |
January 04, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 12,115 | 2:53.3 | 67 | 531 | 28 |
| 14:00.0 | 2,344 | 2:59.1 | 61 | 509 | 29 |
| 28:00.0 | 2,383 | 2:56.2 | 64 | 520 | 29 |
| 42:00.0 | 2,412 | 2:54.1 | 66 | 528 | 28 |
| 56:00.0 | 2,434 | 2:52.5 | 68 | 534 | 28 |
| 1:10:00.0 | 2,543 | 2:45.1 | 78 | 567 | 28 |
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Workout Graph
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