Dan Porter 14000m row
14,000
Meters
1:20:38.8
Time
2:52.8
Pace
715
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 2200 |
July 07, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:38.8 | 14,000 | 2:52.8 | 68 | 533 | 27 |
| 15:51.5 | 2,800 | 2:49.9 | 71 | 545 | 28 |
| 16:06.2 | 5,600 | 2:52.5 | 68 | 534 | 27 |
| 16:11.5 | 8,400 | 2:53.4 | 67 | 530 | 27 |
| 16:17.0 | 11,200 | 2:54.4 | 66 | 526 | 27 |
| 16:12.7 | 14,000 | 2:53.6 | 67 | 529 | 27 |
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Workout Graph
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