Dan Porter 15000m row
15,000
Meters
1:24:49.7
Time
2:49.6
Pace
770
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 2277 |
June 19, 2017 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:49.7 | 15,000 | 2:49.6 | 72 | 546 | 27 |
| 16:34.6 | 3,000 | 2:45.7 | 77 | 564 | 28 |
| 5:00.0 | 28 | ||||
| 1:24:49.7 | 18,000 | 3:32.0 | 37 | 426 | 27 |
| 15:00.0 | 27 | ||||
| 16:49.6 | 3,000 | 59:3.8.1 | -1984 | -6527 | 27 |
| 25:00.0 | 27 | ||||
| 17:02.8 | 21,000 | 2:50.4 | 71 | 543 | 27 |
| 35:00.0 | 27 | ||||
| 17:11.6 | 27,000 | 2:51.9 | 69 | 536 | 26 |
| 45:00.0 | 26 | ||||
| 17:11.1 | 33,000 | 2:51.8 | 69 | 537 | 27 |
| 55:00.0 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.