Dan Porter 56:13 row
10,036
Meters
56:13.6
Time
2:48.0
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 1524 |
June 17, 2017 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.6 | 10,036 | 2:48.0 | 74 | 553 | 27 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 28 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 28 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 27 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 27 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 27 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 27 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 27 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 27 |
| 50:00.0 | 890 | 2:48.5 | 73 | 551 | 27 |
| 56:13.0 | 896 | 3:28.1 | 39 | 433 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.