Dan Porter 1:00:06 row
10,730
Meters
1:00:06.9
Time
2:48.0
Pace
548
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 1610 |
| Drag Factor | 85 |
June 12, 2017 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 10,730 | 2:48.0 | 74 | 553 | 25 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 27 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 28 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 27 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 27 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 26 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 26 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 26 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 26 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 26 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 557 | 26 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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