Dan Porter 50:06 row
8,567
Meters
50:06.4
Time
2:55.4
Pace
432
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 1342 |
June 09, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 8,567 | 2:55.4 | 65 | 522 | 27 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 28 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 27 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 27 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 27 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 27 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 26 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 27 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 26 |
| 50:06.0 | 865 | 2:56.8 | 63 | 517 | 27 |
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Workout Graph
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