Dan Porter 50:04 row
8,756
Meters
50:04.8
Time
2:51.5
Pace
445
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 1366 |
| Drag Factor | 85 |
June 07, 2017 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 8,756 | 2:51.5 | 69 | 538 | 27 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 28 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 28 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 28 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 27 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 27 |
| 50:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 50:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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