Dan Porter 50:06 row
8,770
Meters
50:06.0
Time
2:51.3
Pace
443
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 1336 |
May 31, 2017 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.0 | 8,770 | 2:51.3 | 70 | 539 | 27 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 27 |
| 5:00.0 | 27 | ||||
| 50:06.0 | 8,770 | 2:34.2 | 95 | 628 | 27 |
| 50:06.0 | 27 | ||||
| 10:00.0 | 875 | 37:4.2.9 | -0 | 299 | 27 |
| 10:00.0 | 27 | ||||
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 15:00.0 | 27 | ||||
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 27 |
| 20:00.0 | 27 | ||||
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 25:00.0 | 27 | ||||
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 27 |
| 30:00.0 | 27 | ||||
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 26 |
| 35:00.0 | 26 | ||||
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 26 |
| 40:00.0 | 26 | ||||
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 26 |
| 45:00.0 | 26 | ||||
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 50:06.0 | 887 | 0:03.3 | 9046387 | 31134343 | 26 |
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Workout Graph
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