Radek Ciesla 29:21 row
6,573
Meters
29:21.1
Time
2:13.9
Pace
389
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 182 |
February 18, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.1 | 6,573 | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 29:21.1 | 966 | 2:15.1 | 142 | 788 | 23 |