Thomas Plees 14000m row
14,000
Meters
1:04:24.1
Time
2:18.0
Pace
813
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1241 |
| Drag Factor | 130 |
December 06, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:24.1 | 14,000 | 2:18.0 | 133 | 758 | 813 | 19 | 135 |
| 12:53.0 | 2,800 | 2:18.0 | 133 | 757 | 162 | 19 | 123 |
| 12:58.1 | 5,600 | 2:18.9 | 130 | 749 | 163 | 19 | 135 |
| 12:51.0 | 8,400 | 2:17.6 | 134 | 761 | 163 | 19 | 136 |
| 12:52.8 | 11,200 | 2:18.0 | 133 | 758 | 162 | 19 | 140 |
| 12:49.2 | 14,000 | 2:17.3 | 135 | 764 | 163 | 20 | 143 |
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Workout Graph
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