Thomas Plees 14000m row
14,000
Meters
1:05:58.4
Time
2:21.3
Pace
817
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 1189 |
| Drag Factor | 130 |
November 30, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:58.4 | 14,000 | 2:21.3 | 124 | 726 | 817 | 18 | 140 |
| 13:34.6 | 2,800 | 2:25.4 | 114 | 691 | 162 | 18 | 134 |
| 13:11.3 | 5,600 | 2:21.3 | 124 | 726 | 163 | 18 | 136 |
| 12:46.2 | 8,400 | 2:16.8 | 137 | 770 | 164 | 19 | 140 |
| 13:40.2 | 11,200 | 2:26.4 | 111 | 683 | 164 | 17 | 144 |
| 12:46.1 | 14,000 | 2:16.8 | 137 | 770 | 164 | 19 | 147 |
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Workout Graph
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