Thomas Plees 10000m row
10,000
Meters
44:05.1
Time
2:12.2
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 121 |
August 22, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.1 | 10,000 | 2:12.2 | 151 | 820 | 601 | 20 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 121 | 19 |
| 8:42.9 | 4,000 | 2:10.7 | 157 | 839 | 121 | 19 |
| 8:51.6 | 6,000 | 2:12.9 | 149 | 813 | 120 | 20 |
| 8:56.8 | 8,000 | 2:14.2 | 145 | 798 | 119 | 21 |
| 8:50.4 | 10,000 | 2:12.6 | 150 | 816 | 120 | 21 |
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Workout Graph
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