Thomas Plees 4:00 row
961
Meters
4:00.0
Time
2:04.8
Pace
59
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 117 |
June 17, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 27 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 26 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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