Thomas Plees v2:30/0:30r...1 row
102
Meters
2:30.0
Time
12:15.2
Pace
6
Calories
Rest Distance | 0 |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 102 |
Overall Time | 3:00.0 |
Average Watts | 1 |
---|---|
Calories Per Hour | 303 |
Stroke Rate | 4 |
Stroke Count | 11 |
Drag Factor | 66 |
April 13, 2025 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.0 | 102 | 12:15.2 | 1 | 303 | 4 |
2:30.0 | 102 | 12:15.2 | 1 | 303 | 4 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.