Thomas Plees 20:00 row
4,607
Meters
20:00.0
Time
2:10.2
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 125 |
March 31, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,607 | 2:10.2 | 158 | 845 | 20 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 22 |
| 8:00.0 | 900 | 2:13.3 | 148 | 808 | 20 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 21 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 19 |
| 20:00.0 | 951 | 2:06.1 | 174 | 899 | 22 |
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Workout Graph
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