Shaun Egger 48:05 row
10,011
Meters
48:05.3
Time
2:24.1
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 1556 |
| Drag Factor | 112 |
June 17, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.3 | 10,011 | 2:24.1 | 117 | 702 | 32 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 33 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 33 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 33 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 |
| 48:05.3 | 672 | 2:17.8 | 134 | 759 | 31 |
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Workout Graph
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