Shaun Egger 24:09 row
5,017
Meters
24:09.9
Time
2:24.4
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 746 |
| Drag Factor | 114 |
March 01, 2018 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.9 | 5,017 | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 |
| 24:09.9 | 855 | 2:26.1 | 112 | 685 | 31 |
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Workout Graph
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