Travis Hoffman 23:15 row
5,022
Meters
23:15.9
Time
2:18.9
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 105 |
December 01, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.9 | 5,022 | 2:18.9 | 130 | 748 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 23:15.9 | 708 | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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