Travis Hoffman 15:30 row
3,418
Meters
15:30.1
Time
2:16.0
Pace
199
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 106 |
December 01, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.1 | 3,418 | 2:16.0 | 139 | 778 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 15:30.1 | 112 | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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