Travis Hoffman 23:54 row
5,151
Meters
23:54.2
Time
2:19.2
Pace
294
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 105 |
November 30, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.2 | 5,151 | 2:19.2 | 130 | 746 | 25 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 23:54.2 | 862 | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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