Travis Hoffman 20:07 row
5,039
Meters
20:07.6
Time
1:59.8
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 95 |
December 04, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,039 | 1:59.8 | 203 | 1000 | 28 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 29 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 29 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 29 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 29 |
| 20:07.6 | 14 | 4:31.4 | 18 | 360 | 8 |
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Workout Graph
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