Travis Hoffman 22:20 row
5,111
Meters
22:20.9
Time
2:11.1
Pace
308
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
July 24, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 5,111 | 2:11.1 | 155 | 833 | 26 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 22:20.9 | 557 | 2:06.4 | 173 | 895 | 26 |