Travis Hoffman 22:54 row
5,134
Meters
22:54.7
Time
2:13.8
Pace
304
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 23, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 5,134 | 2:13.8 | 146 | 801 | 26 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 22:54.7 | 662 | 2:11.9 | 152 | 824 | 26 |