Travis Hoffman 22:12 row
5,113
Meters
22:12.6
Time
2:10.3
Pace
310
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
November 29, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.6 | 5,113 | 2:10.3 | 158 | 844 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 22:12.6 | 522 | 2:07.0 | 171 | 887 | 25 |