Travis Hoffman 23:02 row
5,125
Meters
23:02.1
Time
2:14.8
Pace
303
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
November 26, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.1 | 5,125 | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 23:02.1 | 659 | 2:18.1 | 133 | 756 | 25 |