Travis Hoffman 11:00 row
2,501
Meters
11:00.7
Time
2:12.0
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
November 19, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.7 | 2,501 | 2:12.0 | 152 | 822 | 25 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 11:00.7 | 235 | 2:09.1 | 162 | 859 | 25 |