Travis Hoffman 11:00 row
2,515
Meters
11:00.6
Time
2:11.3
Pace
151
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
June 15, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 2,515 | 2:11.3 | 155 | 831 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 11:00.6 | 237 | 2:07.8 | 167 | 876 | 24 |