Travis Hoffman 21:10 row
5,022
Meters
21:10.1
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
January 10, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,022 | 2:06.4 | 173 | 895 | 26 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 |
| 21:10.1 | 284 | 2:03.4 | 186 | 940 | 25 |