Travis Hoffman 21:00 row
5,025
Meters
21:00.1
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
December 27, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,025 | 2:05.3 | 178 | 911 | 26 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 |
| 21:00.1 | 245 | 2:02.6 | 190 | 952 | 25 |