Travis Hoffman 20:55 row
5,027
Meters
20:55.2
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
December 01, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.2 | 5,027 | 2:04.8 | 180 | 919 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 |
| 20:55.2 | 225 | 2:02.6 | 190 | 952 | 25 |