Travis Hoffman 15:09 row
3,655
Meters
15:09.4
Time
2:04.4
Pace
232
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
November 06, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,655 | 2:04.4 | 182 | 925 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 |
| 15:09.4 | 35 | 2:14.2 | 145 | 797 | 13 |